Nourish your mind, body and spirit 🌸💗
Asana Cards Sun Edition is a deck of 61 cards that illustrate yoga poses and breathing techniques in a unique way.
Asana Cards provide you with a great tool to learn more about basic yoga poses and design your own yoga sequence. They are perfect for those just starting their yoga journey, those who want to deepen their yoga knowledge or those who are in yoga teacher training.
Each card contains a yoga pose illustration and a Sanskrit name on the front and benefits, step-by-step instructions on how to do the pose, modifications and considerations on the back. Each card is numbered and categorized.
Follow a themed yoga flow or create your own sequence!
What Asana Cards Includes
♥ 55 Yoga Poses
♥ 3 Breathing Techniques
♥ 4 Themed Yoga Sequences
♥ Index Cards for All Categories and Yoga Poses